SUBSTANTIAL COMPLETION
I have an answer for all the stressed out multi-tasking folks out there who never seem to find the time to do all the things they want, need, or on that “list.” It’s called substantial completion, and it will make your life so much easier and more pleasant. I came to this realization quite organically, […]
RE-SET
As many of you know if you have been reading my blog posts, I have been practicing yoga for about 12 years. For the first 6 years, I practiced a combination of hatha and vinyasa yoga. About 6 years ago, a friend suggested that I try kundalini yoga. I had never heard of it and […]

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